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Discipline and Responsibility
How to Build Structure, Stay Consistent, and Create a Life That Holds Under Pressure, Volume 1
Self-Help Book on How to Quit Smoking Addiction
By Matthew Levy | Volume 1
An honest self-help guide to understanding why you smoke, deciding to quit, and protecting your health, freedom and future.
- Format: [Paperback / Hardcover / eBook / Audiobook]
- ISBN: [ISBN per format]
- Publisher: [Publisher / imprint]
- Publication date: [Date]
- Language: English
- Series: The Clear Eyes Series, Volume I
What this book is about
Why I Choose Not to Smoke, Volume 1 is a self-help book on how to quit smoking addiction. It is an honest guide to protecting your health, freedom and future. Volume 1 focuses on understanding why you smoke and making the decision to quit; Volume 2 continues with staying smoke-free.
Who this book is for
Readers who smoke and want to understand why, readers thinking about quitting, and anyone who wants to protect their health, freedom and future.
What you will learn
- Why the author chooses not to drink alcohol or use other additives
- How to make a clear decision to quit smoking
- How to protect your health, freedom and future by choosing not to smoke
About the author
Matthew Levy is a nonfiction author writing on health, personal growth, relationships and human behaviour. [Confirm wording with author] Read the full author biography.
Where to buy
Frequently asked questions
Why I Choose Not to Smoke, Volume 1 is a self-help book on how to quit smoking addiction. It is an honest guide to protecting your health, freedom and
future.Volume 1 focuses on understanding why you smoke and making the decision to quit; Volume 2 continues with staying smoke-free.
Why I Choose Not to Smoke, Volume 1 is a self-help book on how to quit smoking addiction. It is an honest guide to protecting your health, freedom and future. Volume 1 focuses on understanding why you smoke and making the decision to quit; Volume 2 continues with staying smoke-free.
Yes. This is Volume 1. A Volume 2, which focuses on staying smoke-free, is also available.
Readers who smoke and want to understand why, readers thinking about quitting, and anyone who wants to protect their health, freedom and future.
Why I Choose Not to Smoke, Volume 1 is available from the retailers listed in the Where to Buy section of this page.
Related books, series and topics
Related books: Why I Choose Not to Smoke, Volume 2 [create this page] | Clear Eyes
Topics: Discipline | Healthy Living
Disclaimer
The information provided on this website and in Matthew Levy’s books is intended for general informational and educational purposes only. The content explores topics including health, personal growth, smoking, addiction and self-discipline.
Nothing on this website or in the books constitutes medical, psychological, psychiatric, or other professional advice. The content is not intended to diagnose, treat, cure, or prevent any medical condition, nor should it replace consultation with a qualified healthcare professional.
Readers should seek appropriate professional guidance before making decisions concerning their health, smoking cessation or nicotine use. Anyone finding it difficult to stop smoking should consider seeking support from a qualified healthcare provider or an appropriate stop-smoking service.
The views and opinions expressed are those of the author. Individual experiences and outcomes may vary, and no specific results are guaranteed.