Book Series by Matthew Levy
Explore every series and volume in one place.
The Glucose Reset Series
Blood sugar, metabolism and long-term health.
The Glucose Reset Series · Volume I
The Glucose Reset: The Hidden Driver of Modern Illness
How Blood Sugar, Insulin Resistance, Inflammation, and Metabolic Health Drive Modern Disease Before Diabetes Begins
by Matthew Levy
The Glucose Reset Series · Volume II
The Glucose Reset for Weight Loss
How Blood Sugar, Insulin, Hormones, and Metabolism Drive Fat Storage and Sustainable Fat Loss
by Matthew Levy
The Glucose Reset Series · Volume V
The Glucose Reset for Longevity and Performance
How Blood Sugar, Inflammation, and Metabolic Health Shape Long-Term Risk and Lifespan
by Matthew Levy
The Glucose Reset Series · Volume VI
The Glucose Reset Blueprint for Peak Performance
Boost Energy, Build Strength, Improve Insulin Sensitivity, Reduce Inflammation, and Extend Healthspan Through Stable Blood Sugar, and Create a Body That Performs for Life
by Matthew Levy
Discipline & Clear Living
Structure, responsibility and healthy choices.
Clear Eyes · Volume I
Clear Eyes: Why I Don't Drink Alcohol & Use Other Additives
How to Build Structure, Stay Consistent, and Create a Life That Holds Under Pressure
by Matthew Levy
From Drift to Direction · Volume 01
Discipline and Responsibility
How to Build Structure, Stay Consistent, and Create a Life That Holds Under Pressure
by Matthew Levy
Self-Help · Volume 1
Why I Choose Not to Smoke
Self-Help Book on How to Quit Smoking Addiction: An Honest Guide to Protecting Your Health, Freedom, and Future
by Matthew Levy
Relationships & Connection
Dating psychology, attraction and real connection.
Undateable Patterns in Some Men · Volume 1
The Men Who Break Women Quietly
Real-Life Dating Red Flags That Break Women Quietly, Draining Your Peace, Health, and Future Before You Notice.
by Matthew Levy
The Connection Series · Volume 1
My Date with a Hungarian Beauty
An Intimate Memoir of Attraction Without Performance, Culture, Presence, City of Love, Real Connection, Modern Dating Psychology
by Matthew Levy
The Alchemy of Love Series · Volume I
The Spark
How Chemistry, Choice, Integrity, and Character Create Unbreakable Bonds
by Matthew Levy
Mind & Society
Awareness, clear thinking and the stories of power.
The Power of the Human Mind Series · Volume 1
Understanding Consciousness
How Awareness Creates Human Experience
by Matthew Levy
The Art of Questioning Everything Series
The Logic of Better Decisions
How to Think Clearly, Question & Challenge Your Beliefs, Build Mental Strength, Resist Manipulation, in an Age of Information Overload
by Matthew Levy
Political Lies Series · Volume 1
The Human Cost of Political Lies
Campaign Promises, Manufactured Fear, No More Wars Slogans, Media Narratives, and the Emotional Business of Power
by Matthew Levy
The Sweet Mother Series
A gift for motherhood.
The Sweet Mother Series · Volume 1
The Sweet Mother
The Emotional Foundation of Family Life and Child Development
by Matthew Levy
Upcoming Books in the Series
What’s coming next.
Coming Soon
Volume II — Discipline Under Pressure
Building routines, systems, and emotional resilience that survive stress and modern chaos.
Coming Soon
Volume III — Legacy and Inner Authority
Identity, leadership, family stability, and building a life rooted in long-term responsibility.
Coming Soon
Volume IV — The Distracted Mind
Digital overload, dopamine exhaustion, focus erosion, and reclaiming mental sharpness.
Coming Soon
Volume V — The Clear-Headed Home
Relationships, parenting, emotional regulation, and creating a stable family culture.
Coming Soon
Volume VI — Living Awake
Purpose, clarity, self-respect, discipline, and long-term personal transformation.