The Glucose Reset for Weight Loss, Volume II – book cover by Matthew Levy

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How Blood Sugar, Insulin, Hormones, and Metabolism Drive Fat Storage and Sustainable Fat Loss, Volume II

An educational book on how blood sugar, insulin, hormones and metabolism relate to fat storage and sustainable fat loss.

  • Format: [Paperback / Hardcover / eBook / Audiobook]
  • Publisher: Matthew Levy
  • Language: English
  • Series: The Glucose Reset Series, Volume II

What this book is about

The Glucose Reset for Weight Loss is Volume II of The Glucose Reset Series by Matthew Levy. It looks at how blood sugar, insulin, hormones and metabolism are connected to fat storage, and sets out the author’s view of what this means for sustainable fat loss.

The book is written as an educational guide for readers who want to understand the biology behind weight, rather than rely on short-term diets. It does not replace medical advice.

Who this book is for

Readers who want to understand how metabolism and blood sugar relate to body weight, and who prefer a long-term, educational approach. Anyone with a medical condition, or who is taking medication, should speak to a qualified healthcare professional first.

What you will learn

  • How blood sugar and insulin relate to fat storage
  • The role hormones and metabolism play in body weight
  • Why the author focuses on sustainable fat loss rather than quick fixes
  • How everyday habits connect to metabolic health

About the author

Matthew Levy is a nonfiction author writing on health, human behaviour, relationships and personal growth. His books explore how modern habits quietly shape the body, the mind and long-term stability. Read the full author biography.

Frequently asked questions

It is Volume II of The Glucose Reset Series by Matthew Levy. It is an educational book on how blood sugar, insulin, hormones and metabolism relate to fat storage and sustainable fat loss.

It was written by Matthew Levy, the nonfiction author whose official website is authormatthewlevy.co.uk.

No. It provides general educational information only. Speak to a qualified healthcare professional before changing your diet, medication or lifestyle.

It is available from the retailers listed in the Where to Buy section of this page.

Related books, series and topics

Related books: The Glucose Reset Series

Series: The Glucose Reset (Volume I) | The Glucose Reset for Longevity and Performance (Volume V) | The Glucose Reset Blueprint for Peak Performance (Volume VI)

Topics: Healthy Living

Disclaimer

This page and Matthew Levy’s books provide general educational information only. They are not medical or nutritional advice and are not intended to diagnose, treat, cure or prevent any condition. Consult a qualified healthcare professional before changing your diet, medication or exercise. Individual experiences vary and no specific results, including weight loss, are guaranteed.