The Glucose Reset
The Hidden Driver of Modern Illness, Volume I
By Matthew Levy | The Glucose Reset Series (Volume I)
An educational book on blood sugar, insulin resistance, inflammation and metabolic health, and how they relate to modern disease before diabetes begins.
- Format: [Paperback / Hardcover / eBook / Audiobook]
- ISBN: 1918967121
- Publisher: Matthew Levy
- Publication date: 11 June 2026
- Language: English
- Series: The Glucose Reset Series, Volume I
What this book is about
The Glucose Reset is Volume I of The Glucose Reset Series by Matthew Levy. The book looks at blood sugar, insulin resistance, inflammation and metabolic health, and sets out the author’s view of how they connect to modern illness, including in the years before diabetes begins.
It is written as an educational guide for readers who want to understand the role of everyday habits, food and lifestyle in metabolic health. It does not replace medical advice.
Clear Eyes is about why the author chooses not to drink alcohol or use other additives, and how to build structure, stay consistent and create a life that holds under pressure.
Who this book is for
Readers who want to understand blood sugar and metabolic health better, including people interested in prevention and everyday habits. Anyone with a diagnosed condition, or concerns about their own health, should speak to a qualified healthcare professional.
What you will learn
- What blood sugar and insulin do in the body
- How insulin resistance and inflammation are linked to metabolic health
- Why the author describes glucose as a hidden driver of modern illness
- How everyday habits relate to metabolic health
About the author
Matthew Levy is a nonfiction author writing on health, human behaviour, relationships and personal growth. His books explore how modern habits quietly shape the body, the mind and long-term stability. Read the full author biography.
Where to buy
Frequently asked questions
The Glucose Reset is Volume I of The Glucose Reset Series by Matthew Levy. It is an educational book on blood sugar, insulin resistance, inflammation and metabolic health.
It was written by Matthew Levy, the nonfiction author whose official website is authormatthewlevy.co.uk.
Yes. It is Volume I of The Glucose Reset Series by Matthew Levy.
No. It provides general educational information only. Speak to a qualified healthcare professional about your own health.
It is available from the retailers listed in the Where to Buy section of this page.
Related books, series and topics
Related books: The Glucose Reset Series (Volumes I, II, V, VI
Series: The Glucose Reset for Weight Loss (Volume II) | Clear Eyes
Topics: Healthy Living
Disclaimer
This page and Matthew Levy’s books provide general educational information only. They are not medical advice and are not intended to diagnose, treat, cure or prevent any condition. Consult a qualified healthcare professional before changing your diet, medication or lifestyle. Individual experiences vary and no specific results are guaranteed.